Welcome to the Pillars of Preconception

An invitation to come home to your body, your womb, and your rhythm.

Thanks for signing up!
This free mini-series is here to help you slow down, reconnect, and root into the foundational practices that support conscious conception physically, energetically, and spiritually.

Below you'll find four videos covering the most essential and forgotten tools in preconception care. These practices are not prescriptive- they’re invitations. Let your body tell you which ones to explore now, and which ones to circle back to later.


INTRODUCTION TO THE SERIES

FERTILITY AWARENESS MASTERCLASS

PELVIC CASTOR OIL PACK

ABDOMINAL SELF MASSAGE FOR FERTILITY

PRECONCEPTION DO’S AND DONT’S